Because each persons journey is different, this is not a one size fits all program. Above all we will strive for a Mindful and Body Positive Approach.
This is a Hypnotherapy based program. So, instead of focusing on the scale, we will focus on increasing motivation for a healthy lifestyle, increasing your pleasure for eating healthy foods, increasing your pleasure and inspiration for healthy body movement and exercise, balancing hormones and body systems that cause fat gain and retention, releasing cravings for sugar and unhealthy foods, releasing the subconscious obstacles to success, transforming negative belief patterns to positive ones, increasing self confidence and self esteem, and creating a self loving & body positive atmosphere in order to achieve and maintain a healthy body once and for all! We will work individually in private phone or Skype sessions as well as in a group to support and inspire each other.
Private Sessions will be tailored to your needs and specific goals.
Group Sessions will have therapeutic components as well a group supportive components.
Each group is a little different because I tailor the Group Sessions to the needs of each unit. Often times a group will unite and there will be common themes so I incorporate these in our group work.
You will receive: *7 Personal Sessions with Danielle over the phone or Skype, This includes one follow Up Session within 30 Days of the end of the Program ($875 Value)
*4-6 Group Sessions (Depending on the needs of the Group) ($240-360 value)
*Lifetime Access to the Private Breakthrough Weight Loss Group where you will have access to the support of your peers as well as Danielle for success, challenges, questions, motivations and inspirations on your journey. (Priceless <3)
*2 Bonus Audios to keep, delivered as enhancements to ($70 Value)
*Personal & Group Coaching on Nutrition Guidelines, Simple Movement & Exercise Suggestions, as well as additional action items to create the outcome you desire most ($250+ Value)