What is Hypnosis?

In the most simple terms, hypnosis is a hyper-focused state of awareness that is associated with deep relaxation. At Inner Key Hypnotherapy we refer to this as "The Healing State" because we are able to use this state to empower an individual to achieve their goals, and drastically improve any area of your life.

We utilize highly effective, yet gentle techniques that are fully able to provide transformations that last an entire lifetime. This is possible because we address the whole being in an empowering way instead of solely focusing on "the problem" in a linear and reductionist fashion. "The Problem" is almost always a symptom of a deeper rooted issue that, often times, cannot even be identified.

You are a dynamic and multi-faced being and so we confidently meet you on that level to facilitate the achievement of balance, the release of root causes, and the transformation that you are seeking. 

While in the state of hypnosis you remain in total control of yourself and are never asleep though you may feel extremely comfortable and relaxed.

How Can Hypnosis Help Me?

The Subconscious mind is more vast than is currently understood. What we do know is that it creates and perpetuates behaviors, habituation and states of being based off of 'Origination Events' (often times these occurred in early childhood) and the organization of following events, circumstances, thoughts and feelings. Each time there is an additional thought, feeling or experience that the subconscious mind can relate to an 'Origination Event,' those habituation's, behaviors, etc. get reinforced, intensified, or morphed.

Our Whole Being Approach uses the healing state of hypnosis to addresses the root aspect  of any circumstance (even without consciously knowing what it is!) that our clients want to move through. This occurs through accessing your own Inner Wisdom and allowing that to be the guide. By using your own innate abilities this Whole Being Approach becomes an incredibly Self-Empowering tool to achieve your goals, whatever they may be. 

Moreover, Hypnosis has been scientifically proven to work!

American Health Magazine reported the following findings from a study.
• Psychoanalysis: 38% recovery after 600 sessions
• Behavior Therapy: 72% recovery after 22 sessions
• Hypnotherapy: 93% recovery after 6 sessions

What Set's Us Apart?
Instruction Vs. Suggestion based Hypnosis

At Inner Key we use stand out techniques that are rooted in the foundation of belief that each being has a base of knowledge and power within them to create change, and that that center of awareness and knowledge only needs a little instruction under the right circumstances, and as such our methods are not based in 'Suggestion'
Most hypnotherapists and almost certainly all hypnotists solely rely on the power of suggestion. While this can be a powerful tool, when used as the only method it becomes a bandage placed over a festering wound, so to speak. Our Instruction based approach empowers that innate center of Wisdom  within each being and instructs it very carefully in order to authentically address the roots of the matter and not just the symptoms (I.e. Addiction, Fears, Anxiety, Low Self Esteem, Unhealthy Cycles, Being "Stuck" in a life circumstance, Inability to break through to the next level, etc.).
When we address these root's in a gentle, honest and self-empowering way you get the results that you desire and they stick with you throughout your life, helping you to continue to evolve.

A Note on Regression Therapy

We get many clients asking if we do regression work during a therapeutic program, so we will answer it here.

While we value the positive effects it has had on many people there is the opportunity to re-traumatize an individual by uncovering things that the "ego" or parts of the subconscious mind have walled off conscious access to. We trust that if a traumatic memory has been hidden it is hidden for a reason. That being said we also trust wholeheartedly in techniques we do use and the process of the Inner Wisdom to reveal whatever needs to be revealed at the time it needs to be. We just don't actively choose to take our clients back to potentially traumatic event's, and we don't need to because we are able to release the "value" of the event without regression...And, we think that is POWERFUL stuff!

We Want You to Succeed

Each Client we see is a unique individual with unique circumstances. We offer a Free Consultation to asses each persons needs and design a program that is tailored to that individual.

Because we are RESULTS DRIVEN we only offer Programs and do not offer "One-Off" or "Session by Session." During your consult a plan of action including a number of sessions, and initial frequency of sessions needed for you to achieve your goals will be discussed. We want you to succeed and offering Programs instead of a Session-by-Session approach has been a tried and true method to achieve this.

During your Consult you will also be given a pricing structure including any discounted rates that apply to you.