I encourage you to listen to this audio every day for 21 days straight, to enjoy the full benefits however there is no wrong way to listen as this is a stand alone audio that can be used to help release the strength, self care and self empowerment already present within you (even if you can't seem to find it yet).
Please Click the Link below to Download and Enjoy your audio. **due to the digital nature of these products there are no returns, or exchanges however, if you have any other issues please reach out immediately to [email protected]